WELCOME TO CAMPUHAN
Welcome to Campuhan, a five-day retreat, held at The Shaba Shala within Balquisse Heritage Hotel.
Rooted in the beauty and traditions of Bali, Campuhan is an invitation to slow down, reconnect and return to what feels essential. Through yoga, meditation, healing practices, cultural workshops and sacred ceremonies, each day is thoughtfully designed to create space for renewal, clarity and meaningful transformation.
Set within Jimbaran, a vibrant coastal village where Balinese culture is deeply woven into everyday life, the retreat offers a chance to experience Bali beyond the surface and connect with its traditions in a more personal way.
Our intention is for you to leave feeling lighter, grounded and renewed, carrying with you a deeper connection to yourself and a lasting sense of calm, inspiration and inner balance.
5 DAYS - 4 NIGHTS
YOUR RETREAT JOURNEY
YOUR ARRIVAL
The retreat begins with a gentle welcome ceremony, bringing everyone together and setting a shared intention for the days ahead. A quiet moment to arrive, settle into the surroundings and ease into the rhythm of the retreat.
From there, the journey leads into a traditional Melukat ceremony, an ancient Balinese ritual of purification through sacred water. Surrounded by nature, you are invited to move through the water slowly, allowing the ritual to bring a sense of release, clarity and renewal. A moment to feel centred, present and ready to step into the retreat with intention.
As evening falls, the day comes together over an Indonesian Rijsttafel dinner, shared alongside a traditional Balinese dance performance. A warm and immersive introduction to the flavours, traditions and cultural spirit of the island.
THE RHYTHM OF YOUR DAYS
Morning
Late Morning
Afternoon
Evening
Closing the Retreat
As the sun begins to set, an immersive experience unfolds through a floating meditation guided by sound healing, inviting you into a moment of stillness. Supported by the water, the body can soften as traditional instruments surround you with deep, resonant vibrations, opening space for release, reflection and serenity.
The evening continues with a shared dinner, followed by a cacao ceremony and bonfire, a warm moment of gratitude, connection and intention, allowing the journey to settle gently.
THE CAMPUHAN EXPERIENCE
MOVEMENT
Mindful Yoga
A slow, intentional practice that invites you to understand each posture beyond its physical form. You will explore the meaning and purpose of the poses, their benefits for the body and mind, and how to move with greater awareness, alignment and presence.
Hatha Yoga
A balanced and steady practice combining traditional postures with conscious breathing. Poses are held for several breaths, allowing time to find your alignment, improve mobility and connect more deeply with each posture.
Vinyasa Yoga
A dynamic and flowing practice where movement follows the rhythm of the breath. With a faster pace and fluid transitions, Vinyasa builds strength, flexibility and balance while exploring more challenging poses and inversions.
Yin Yoga
A deeply restorative practice where seated and reclining postures are held for few minutes. Yin Yoga gently works into the deeper tissues of the body, encouraging flexibility, releasing stored tension and creating space for quiet reflection.
MEDITATION & SOUND
Guided Meditation
A gentle journey inward, guided through breath, visualisation and mindful awareness. Meditation will helps calm your nervous system, quiet mental noise and reconnect you with a clearer, more grounded state of being.
Flying Meditation
Practised in a supportive yoga hammock, it allows the body to feel held, weightless and completely at ease. The gentle suspension encourages deep relaxation, releases physical tension and offers a peaceful sensation of floating between movement and stillness.
Sound Bath Meditation
Allow the vibrations of singing bowls and therapeutic instruments to move through the body. The layered sounds support deep relaxation, ease mental activity and create a meditative state.
Floating Sound Healing
A deeply immersive experience combining the calming movement of water with the vibrations of sound healing. As you float, traditional instruments surround you with pure and powerfull resonance, guiding you through a soothing journey of serenity and emotional release.
HEALING
Reiki
An energy-healing experience designed to bring the body, mind and emotions back into harmony. Through light touch or hands held just above the body, the practitioner creates a quiet space for release what feels heavy and restore energy balance, leaving you feeling grounded, softened and emotionally aligned.
Healing Holistic Massage
An intuitive and targeted treatment using precise pressure and specific techniques. Each massage is guided by the needs of your body, focusing on areas of tension and their connection throughout the body. A stimulating treatment designed to unwind the body, restore balance and leave you feeling grounded
Traditional Balinese Massage
A relaxing and soothing treatment rooted in traditional Balinese healing techniques, combining flowing strokes, gentle stretches, acupressure and rhythmic kneading. Using aromatic oils, the massage helps release tension, improve circulation, restore a sense of balance throughout the body and calm the nervous system.
WORKSHOPS
The Sacred Art of Balinese Offerings
Discover the meaning behind Canang Sari, the graceful daily offerings woven into Balinese life, and the symbolism carried by each flower, color and element. Guided by Jero Made, you will create your own floral composition before offering it at our temple and receiving a traditional blessing.
Create Your Own Healing Oil
Step into the art of botanical blending as you create a personalised massage oil from a thoughtful selection of natural oils and aromatic ingredients. Discover their individual qualities, and craft a blend guided by your preferred scent, intention and the needs of your body.
The Ritual of Crafting Incense
Immerse yourself in the traditional art of incense making using a fragrant selection of natural herbs, flowers, woods and aromatic ingredients. Discover the unique qualities of each element before blending and shaping your own incense, infused with a personal scent and intention to carry home with you.
CEREMONIES
Melukat Ceremony in our Sampuran Pool
Enter the sacred waters of our Sampuran Pool for a traditional Balinese purification ritual devoted to cleansing the body, calming the mind and renewing the spirit. Through prayer, holy water and symbolic offerings, you will be gently invited to let go of what no longer belongs, creating space for clarity, lightness and a renewed sense of inner harmony as you step into the retreat journey ahead.
Spiritual & Ancestral Guidance
A deeply one-on-one intuitive session weaving ancestral connection, spiritual insight and inner guidance with Jero Ani, our esteemed balinese Balian.
Through the messages and insights that emerge, the session offers a space to better understand yourself, what may be influencing your path, release what feels unresolved, and reconnect with a deeper sense of clarity, direction and inner balance.
ACTIVITIES
Mandala Opening Ceremony
A gentle beginning to the retreat, centred around a flower mandala and the intention it carries. The ceremony invites guests to arrive fully into the space, connect with the group and open the journey with presence, meaning and a shared sense of intention.
Cacao Ceremony
As the retreat draws gently towards its close, gather in a warm and intentional space for a heart-opening ritual centred around ceremonial cacao enjoying a bonfire under the starts. The experience invites reflection, emotional openness and a deeper connection with yourself, the group and the journey shared together.
Balinese Dance
Experience the beauty of Balinese dance, where movement, music and storytelling come together. Guided by local tradition, this cultural experience offers a glimpse into one of Bali’s most expressive art forms and the stories that have been passed through generations.
YOUR PRACTICIONERS
Brian is an RYT 200 yoga teacher and certified Sound Healing practitioner, guided by a deep passion for movement, mindfulness and meaningful connection. With experience in Hatha, Vinyasa, Yin and Ashtanga, he brings breathwork, meditation, and sound into practices that feel grounded, intuitive and personal. Warm and attentive, Brian creates a space where each guest can feel supported, energised and deeply connected to themselves.
Originally from Borneo, Adam Alydrus is a gifted musician and multi-instrumentalist whose soundscapes feel both intimate and timeless.
For the sound healing, he brings together handpan, flutes and the Indulung, an instrument he designed and created himself. Drawing on ancestral influences and instinctive expression, Adam creates an immersive experience that invites emotion and deep connection through sound.
Part of the Balquisse family for over 23 years, Koming is loved for her warmth, attentiveness and genuine connection with every guest. She will guide you through the traditional herbal drink-making experience, sharing a practice rooted in care, culture and everyday Balinese wellbeing.
Ibu Jero Ani is a Balinese spiritual priest devoted to healing, purification and inner connection. Rooted in Balinese tradition, her work is intuitive, compassionate and deeply personal. Through Melukat, prayer, energy healing and spiritual guidance, she creates a calm and protected space for release, reflection and reconnection.
Part of the Balquisse family for over 21 years, Ibu Jero Made is our in-house Balinese priest and a cherished presence within the hotel. During the retreat, she will lead the Balinese offering experience, sharing this sacred daily ritual through her knowledge, presence and heartfelt connection.
Originally from Solo, Central Java, Joko is a holistic healing massage practitioner with 27 years of experience. Drawing from traditional healing, acupuncture and oriental medicine, his treatments work through the body’s pressure points, meridians and nervous system to release tension and restore balance.
Ketut is a Reiki Tummo practitioner from Tabanan, Bali, with more than 20 years of experience. Rooted in Reiki, meditation and energy healing, his work is gentle, intuitive and deeply calming. Through his sessions, Ketut creates space for the body to soften, the mind to quieten and a deeper sense of balance to return, inviting rest, release and reconnection.
THE LOCATION
The Shaba Shala
Nestled within the Wellness House of Balquisse Heritage Hotel, The Shaba Shala is a peaceful wooden sanctuary created for movement, stillness and connection.
Open to the surrounding nature or enclosed with air conditioning, it offers a comfortable and fully equipped space for yoga, meditation, sound healing and workshops. Guests can also enjoy complimentary access to the gym throughout the retreat.
Balquisse Heritage Hotel
Surrounded by lush gardens and thoughtfully designed spaces, Balquisse Heritage Hotel offers a calm and intimate setting for rest and reflection. The rooms, gardens, pools, spa and open spaces create a natural flow between moments of movement, connection and quiet, allowing each part of the retreat to unfold at its own pace. With peaceful corners to pause, space to retreat in privacy and surroundings that invite you to slow down, Balquisse becomes a place to reconnect, restore and settle gently into the rhythm of the retreat.
Saybah Restaurant
Located within Balquisse Heritage Hotel, Saybah Restaurant becomes a welcoming part of the retreat, offering a warm and relaxed setting to come together over each meal. The food is generous, nourishing and full of flavour, bringing together fresh seasonal ingredients, local influences and Indonesian fusion cuisine. Breakfast, lunch, afternoon tea and dinner are served throughout the retreat, alongside selected refreshments and herbal drinks, creating moments to pause, share and reconnect around the table.
Vegetarian, vegan, gluten-free and other dietary requirements can be accommodated with advance notice.
THE ROOMS
Each room has its own character, shaped by warm interiors, antique details and carefully collected pieces. Spacious and intimate, they offer a private place to slow down, rest and recharge between activities. With views opening onto lush gardens or pools and thoughtful touches, the rooms become a quiet hideaway within the retreat, somewhere to return to, unwind and simply be.
BED TYPE
VIEW
AMENITIES
BATHROOM
TERRACE
TV
WHO IS THIS JOURNEY MEANT FOR?
Campuhan is for those who feel the need to pause, breathe and gently step away from the rhythm of everyday life. You may be seeking a sense of renewal, deeper connection, and more space to listen inwardly, move with intention, and experience Bali in a more meaningful way.
It is a retreat for anyone seeking rest, clarity, inspiration and a deeper connection with themselves. No previous experience in yoga or meditation is needed. Each practice is guided with care and adapted to different levels, allowing you to move through the retreat in a way that feels natural and personal.
For a Journey of Your Own
A chance to follow your own rhythm, meet like-minded people and feel held by a shared experience, while still having the space to turn inward.
For couples
An invitation to slow down together, reconnect beyond the routines of daily life and share moments of presence, discovery and renewal.
For friends
A beautiful way to experience Bali differently, creating meaningful memories through movement, culture, healing and time simply spent together.
Whether you arrive alone or alongside someone close to you, Campuhan offers a gentle space to reset, gain a new perspective and leave feeling transformed, lighter, calmer and more connected to yourself.
TWO WAYS TO JOIN
CAMPUHAN IMMERSE
Stay Package
For the most complete Campuhan experience, stay with us at Balquisse Heritage Hotel and fully immerse yourself in the retreat from beginning to end.
Inclusions :
- Accommodation: single or double occupancy
- All the yoga & meditation sessions
- All the activities, workshops and ceremonies
- One 60' minutes Traditional Balinese Massage
- Healing Session: your choice of Reiki or Holistic Healing Massage
- Daily breakfast, lunch, afternoon treats and dinner
- Access to hotel facilities
- Airport transfer
CAMPUHAN EXPERIENCE
Retreat-only Package
Already staying nearby? You will take part in the same yoga and meditation sessions, wellness activities, workshops, ceremonies and shared meals as our residential guests. You will simply arrange your own accommodation and travel to and from Balquisse Heritage Hotel each day.
Inclusions :
- All the yoga & meditation sessions
- All the activities, workshops and ceremonies
- One 60' minutes Traditional Balinese Massage
- Healing Session: your choice of Reiki or Holistic Healing Massage
- Daily breakfast, lunch, afternoon treats and dinner
Not Included :
- Accomodation
- Daily transportation to and from Balquisse Heritage Hotel
YOUR RETREAT JOURNEY
DAY 1
2:00 – 3:30 PM
Arrival, Room Check-in & Mandala Opening Ceremony
3:30 – 5:30 PM
Melukat Purification · Healthy Indulgence · Wishing Tree
5:30 – 7:00 PM
Time for Yourself
7:00 – 9:00 PM
Rijsttafel Dinner & Balinese Dance Performance
DAY 2
6:30 – 8:00 AM
Meditation & Mindful Yoga
8:00 – 10:00 AM
Breakfast
10:00 AM – 12:00 PM
Healing at Your Own Pace
Choose between
Reiki, Holistic Healing Massage, Balinese Massage, Spiritual Guidance & Healing with Ibu Jero Ani, or a Traditional Herbal Drinks Workshop
12:00 – 2:00 PM
Lunch
2:00 – 3:30 PM
The Sacred Art of Balinese Offerings
Canang Sari Making & Ceremony
3:30 – 4:00 PM
Healthy Indulgence
4:00 – 5:30 PM
Yin Yoga & Flying Meditation
5:30 – 7:00 PM
Time for Yourself
7:00 – 9:00 PM
Dinner
DAY 3
6:30 – 8:00 AM
Meditation & Vinyasa Yoga
8:00 – 10:00 AM
Breakfast
10:00 AM – 12:00 PM
Healing at Your Own Pace
Choose between
Reiki, Holistic Healing Massage, Balinese Massage, Spiritual Guidance & Healing with Ibu Jero Ani, or a Traditional Herbal Drinks Workshop
12:00 – 2:00 PM
Lunch
2:00 – 3:30 PM
Create Your Own Healing Oil Workshop
3:30 – 4:00 PM
Healthy Indulgence
4:00 – 5:30 PM
Hatha Yoga & Sound Bath Meditation
5:30 – 7:00 PM
Time for Yourself
7:00 – 9:00 PM
Dinner
DAY 4
6:30 – 8:00 AM
Meditation & Mindful Yoga
8:00 – 10:00 AM
Breakfast
10:00 AM – 12:00 PM
Healing at Your Own Pace
Choose between
Reiki, Holistic Healing Massage, Balinese Massage, Spiritual Guidance & Healing with Ibu Jero Ani, or a Traditional Herbal Drinks Workshop
12:00 – 2:00 PM
Lunch
2:00 – 3:30 PM
The Ritual of Crafting Incense
3:30 – 4:00 PM
Healthy Indulgence
4:00 – 6:00 PM
Yin Yoga · Sound Healing & Floating Meditation
6:00 – 7:00 PM
Time for Yourself
7:00 – 9:00 PM
Shared Dinner · Cacao Ceremony Under the Stars & Bonfire
DAY 5
7:00 – 8:00 AM
Vinyasa Yoga
8:00 – 10:00 AM
Breakfast
10:00 – 11:00 AM
Closing Ceremony
11:00 AM – 12:00 PM
Time for Yourself
12:00 PM
Check-out · Departure & Farewell
MOMENTS OF CAMPUHAN
TERMS AND CONDITIONS
To confirm your booking, a 40% non-refundable deposit is required upon booking via bank transfer, payment link or credit card authorization.
The remaining balance is due no later than 21 September 2026, one month prior to the retreat. Bookings made on or after this date require full payment at the time of reservation.
Your booking will be confirmed once the required payment has been received.
We strongly recommend purchasing comprehensive travel insurance that covers trip cancellation, medical expenses and personal belongings. This will provide additional peace of mind should unexpected circumstances arise.
Reservations are non-refundable.
If you are unable to attend, you are welcome to transfer your booking to another person at no additional charge, subject to prior written notice and approval
In the unlikely event that Campuhan needs to cancel the retreat due to unforeseen circumstances, guests will be informed as soon as possible. Campuhan may offer alternative retreat dates and a credit toward a future retreat.
Please note that Campuhan can not be held responsible for any additional expenses incurred, including flights, visas, travel insurance or other personal travel arrangements.
By joining Campuhan, participants confirm they are physically and mentally able to take part in the retreat activities.
Participants acknowledge that yoga, physical movement, swimming, treatments, ceremonies and other retreat activities may involve inherent risks. Participants agree to act responsibly, respect their own physical limits and immediately inform the facilitator if they experience pain, discomfort, dizziness or distress.
Please let us know in advance of any medical conditions, injuries, allergies or dietary requirements so we can do our best to make your experience as comfortable as possible.
Each Campuhan retreat is designed to unfold naturally, allowing space for connection, presence and the rhythm of the experience.
To ensure the best possible journey for every guest, the programme may be adjusted slightly depending on the group, the practitioners and the natural flow of the retreat. Any changes will always be made with the intention of enhancing your overall experience while staying true to the spirit of Campuhan.
While every care is taken throughout your stay, Campuhan cannot accept responsibility for the loss, theft or damage of personal belongings.
Throughout the retreat, photos and videos may be captured to share the Campuhan experience with future guests.
If you would prefer not to appear in any images or videos, simply let us know before the retreat begins, and we will gladly respect your wishes.